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Episode transcript

Bio: Amanda Miller Littlejohn is a nationally recognized executive coach, journalist, mental health advocate, and thought leader in personal branding and leadership development. As the founder of Package Your Genius Academy, Amanda has spent over a decade helping high achievers uncover their purpose and amplify their visibility. Amanda's newest book, The Rest Revolution: How to Reclaim Your Rhythm and Conquer Burnout When Overworking Has Become the Norm, offers timely insights into the importance of rest, renewal, and resilience in today's fast-paced world. Amanda Miller Littlejohn Journalist and Contributing Columnist www.amandamillerlittlejohn.com