<p>In this 15 minute podcast Betsy Thurston MPH RD talks about work with a specific client and her efforts to improve her relationship with eating and reduce her pattern of chronic dieting.  Several important questions are posed to help listeners improve their personal relationship with dieting, eating, and food. </p>

In this 15 minute podcast Betsy Thurston MPH RD talks about work with a specific client and her efforts to improve her relationship with eating and reduce her pattern of chronic dieting. Several important questions are posed to help listeners improve their personal relationship with dieting, eating, and food.

<p>In this 15 minute podcast Betsy Thurston MPH RD talks about work with a specific client and her efforts to improve her relationship with eating and reduce her pattern of chronic dieting. &nbsp;Several important questions are posed to help listeners improve their personal relationship with dieting, eating, and food.&nbsp;</p>

Do your values align with your eating behaviors?

This podcast by Dietitian and Integrative Health Coach Betsy Thurston will cover practical ways to manage weight and eating challenges. You will learn how to stop binge eating, control weight without dieting, and develop a new relationship with eating, food, and your body. See www.betsythurstonrd.com for additional information

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Do your values align with your eating behaviors?

Do your values align with your eating behaviors?

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