Rise and Hustle

Doable Plan to Avoid Weight Gain This Season


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See the tricks and hacks Mike Whitfield uses to keep off the 115 pounds he lost and what he did with his private clients to not gain a single pound every holiday season. And get this... you'll still get to enjoy all the fun holiday food! He maps out a strategy you can do any time of year, but especially during the holidays in this special episode.

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Rise and HustleBy Mike Whitfield

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