Dr. Shauna Springer: The COVID Anxiety Crisis

5 Key Strategies to Move Out of Anxiety: Shauna Springer, PhD. What are you doing to develop "Transitional Agility"?

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Our guest on this episode is… Dr. Shauna Springer. "Doc" Springer is known for pop-culture and mainstream insights in psychology and interpersonal relationships, affecting all people, originating from what she has gleaned from two decades of work at the extremes. Dr. Shauna Springer is a graduate of Harvard University and is one of the world's leading experts on PTSD, and Transition Trauma. She co-hosts a weekly podcast on these topics in collaboration with MilitaryTimes. Her work has been featured on NPR, NBC, CBS Radio, Forbes, Washington Post, and Military Times. She is a bestselling author of Warrior How to Support Those Who Protect Us and a regular contributor to Psychology Today. More on Doc Shauna: http://DocShaunaSpringer.com #EpidemicOfHope

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