Doctor Anna interviews James Fell, fitness expert minus the bullshit, who has just published a book called The Holy Sh!t Moment.

This book is about those defining moments that really turn your life around.

Doctor Anna: "What I love about James is that what he says in the book is based on science. That is extremely refreshing!"

You can find The Holy Sh!t Moment on James's site

https://www.bodyforwife.com/

Visit Doctor Anna's Imaginarium on:

https://annazakrisson.com/

Joa Helgesson will join us again shortly.

http://joahelgesson.net/