A Man who lived through chronic fatigue, inflammation, injuries, antidepressants, and failed nutrition programs sit down to break down what actually happens when you switch to the carnivore diet. Dr. Harley Bofshever, a former bodybuilder and chiropractor, explains how dropping processed carbs changed his blood work, thyroid markers, energy levels, and long-term metabolic health.

This episode covers weight loss, inflammation, gut issues, hormone shifts, cravings, mental clarity, the food pyramid myth, and why the standard American diet leads to blood sugar problems. We look at carnivore, keto, fasting, blood type response, and the misconceptions people have about cholesterol and red meat.  

If this episode helped you understand the carnivore diet better, hit subscribe so you don’t miss upcoming conversations. See you Twins next week!


#CarnivoreDiet #keto #ketocarnivore #dietmyths #lowcarbdiet #podcasttwins #podcast #sugarawareness #healthpodcast #pharmaceutical #weightloss

Become a supporter of this podcast: https://www.spreaker.com/podcast/podcast-twins--6330018/support.