06.09.2011 - By Beachbody
Shakeology® is great for its nutritional value and its low caloric content. It provides healthy, natural sources of proteins and amino acids that are the essential building blocks of muscle. The components in Shakeology help to maintain a balance of healthy bacteria in the intestinal tract. This helps in maintaining a sense of well-being and avoiding many of the symptoms associated with irregularity and IBS.