Shakeology® has a low glycemic index, which helps your body slowly absorb sugar—creating sustained energy throughout the day. The nutrient blend in Shakeology helps prevent your blood sugar from dropping quickly, unlike a glass of orange juice or bowl of cereal that can create sugar peaks and crashes.

Doctor's Review: Shakeology's Low Glycemic Index Makes it a Great Product

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Shakeology® is so easy and simple. It's a great breakfast on-the-go. Shakeology is also great for kids too because it has so many nutrients that their growing bodies can use.  The vitamins, minerals, and superfoods in Shakeology are all so great and it's nearly impossible to get that level of nutrition through simply eating throughout the day.

Doctor's Review: Shakeology's Low Glycemic Index Makes it a Great Product

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