We kick off the show with our first baserunning blunder in a while and an update on local PCL Long Beach baseball team The Regulators (aka The Coast). Lots to recap from the Pirates and White Sox series - the good vs. the bad. Some insights on Andy Pages and what international players contend with. Plug for Freddie, Miggy Ro and Kiké on Wheel of Fortune. And a brief pause before we tackle the current Pride discussion and MLB involvement.Special thanks to AJ Padilla (IG: @saterfoo) for our theme song.

X: @bbshangrila

IG, Youtube, Bluesky:⁠⁠  @BaseballShangriLA ⁠⁠ 

Amie's X and IG: @amie_cuevas_ 

Juan's X: @blurevoltfilm

Juan's IG: @therasquachesportsjournalist