Join the party now that Dodgers Spring Training games are back! We talk batting cage trips before recapping Cactus League games and team updates. Pitcher Bobby Miller's brush with a 106mph comebacker and the new ABS system trials. Plus, baseball stories with details on ESPN and MLB mutually opting out of their contract, the Yankees amending their Facial Hair and Grooming Policy, and Manfred weighing in on league payroll disparities.

Special thanks to AJ Padilla (IG: @saterfoo) for our theme song.

X: @bbshangrila

IG, Youtube, Bluesky:⁠⁠  @BaseballShangriLA ⁠⁠ 

Amie's X and IG: @amie_cuevas_ 

Juan's X: @blurevoltfilm

Juan's IG: @therasquachesportsjournalist