Short and sweet episode this week. Let's discuss the good, the bad, and the ugly with the Cardinals series. Justin Wrobleski continues to shine in his outings. Plus, we have a round up of news and updates around baseball.

Special thanks to AJ Padilla (IG: @saterfoo) for our theme song.

X: @bbshangrila

IG, Youtube, Bluesky:⁠⁠  @BaseballShangriLA ⁠⁠ 

Amie's X and IG: @amie_cuevas_ 

Juan's X: @blurevoltfilm

Juan's IG: @therasquachesportsjournalist