mPower Your Life

Does an Inversion Table or Traction Unit Help with Back Pain? Honest Review | Episode 216


Listen Later

Are you tired of living with back pain? In this video, we're putting inversion table traction to the test to see if it really works for back pain relief. From herniated discs to sciatica, inversion therapy has been touted as a natural solution for back pain sufferers.
But does the science back it up? We'll dive into the research, explore the benefits and drawbacks, and give you an honest review of whether inversion tables are worth the investment. If you're considering trying inversion therapy for back pain, this video is a must-watch.
If you would like to watch this video on Youtube: https://youtu.be/40IafRNv6Eo
Check out other videos for the back:
⭐️ How to Relieve Back Pain- Free Report sent to your inbox: https://www.mpower-pt.com/back-pain-report/
⭐️Lateral Herniation: https://youtu.be/rD2rzE-5GWc?si=jesP0D0qC8T7ssYJ
⭐️Nerve Pain Down the Leg. Is it Scarred or Pinched: https://youtu.be/mbSO8E4ofFA
⭐️Best Exercise to do if your Nerve is scarred down: https://youtu.be/eXaEjlkEgU8?si=sgSb_KS2eTOdUID8
⭐️5 Mistakes that Lead to Chronic Recurring Back Pain: https://youtu.be/x99obo1ttNA?si=rYEKqc2bkhyAgNjw
⭐️Is the Diagnosis of DJD or DDD a Death Sentence? https://youtu.be/FyMZaXpE7W4?si=bfl6VZxcigZN2pCF
⭐️From Failed Injections to Lasing Relief: A Case Study on Hip Bursitis: https://youtu.be/bkj8zJ8WtEY?si=Yqeh97GGWvXdn7Wg
⭐ ️ What NOT to do If you have a Pinched Nerve or Sciatica- It could make you Worse! https://youtu.be/r_AybOA0W6c?si=2M7OZOsi1ZGfETuA
⭐️ How to Relieve Back Pain: https://www.mpower-pt.com/back-pain-report/
⭐ ️ What Are 3 Main Causes of Hip Bursitis... Why Your Treatment is Failing! https://youtu.be/ICoDH5o2BOc
⭐️ FREE Hip/Back Pain Case Study: https://youtu.be/wx5use9CbI8?si=IL1FSZahN9H1jJt-
https://youtu.be/bQ0K_NuO3E0?si=ZhF5tdR1zSqTCPIL
⭐️Case study on a client who had spondylolisthesis and got back to cycling without problems. https://youtu.be/bQ0K_NuO3E0?si=OkojT1fTUETJhY9v
Here are links to Stefani’s New Book on: Regaining Hope: The Secret Guide to Hitting Pain From All Angles to Get Back to Living Life: https://www.amazon.com/Inspiring-Hope-Secret-Hitting-Angles/dp/B0CGWP6NN2/ref=sr_1_1?crid=3U6Z5EF6WBT8T&keywords=stefani+crowley+book&qid=1693488019&sprefix=stefani+crowley+book%2Caps%2C190&sr=8-1
============================================================
✅ Subscribe for more FREE tips on how to stay healthy, active & mobile while avoiding unnecessary medication, injections, or surgery: https://www.mpower-pt.com/newsletter-sign-up/
https://www.mpower-pt.com/
https://www.facebook.com/mPowerPhysicalTherapy https://www.instagram.com/mpowerphysicaltherapy
https://www.tiktok.com/@mpowerphysicalthe
DISCLAIMER: Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. mPower Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel. Always seek the advice of your physician or other qualified healthcare professional with questions about your medical condition or to diagnose any conditions.
...more
View all episodesView all episodes
Download on the App Store

mPower Your LifeBy mPower Your Life

  • 5
  • 5
  • 5
  • 5
  • 5

5

9 ratings


More shows like mPower Your Life

View all
Stay Healthy El Paso by Dr. David Middaugh

Stay Healthy El Paso

4 Listeners