Ever have one of those days where you can’t tell if you’re overwhelmed, tired, or just… disconnected? Yeah, same. In this episode, I sit down with Lynn to unpack those “off” feelings we don’t always know how to name. From emotional burnout and overthinking to that quiet space between healing and happiness — this one’s for anybody who’s been wondering if they’re the only one going through it.

Because truth is, you’re not crazy. You’re not alone. You’re just human — figuring it out one day at a time.

Let’s talk nice… but keep it real. 💭✨