<p>In this top 10 episode, Grant and Heavey investigate whether apple cider vinegar really does have health benefits. So many good things have been said about apple cider vinegar, but are these claims backed by science? Tune in to find out!</p>

In this top 10 episode, Grant and Heavey investigate whether apple cider vinegar really does have health benefits. So many good things have been said about apple cider vinegar, but are these claims backed by science? Tune in to find out!

Does Apple Cider Vinegar Actually Do Anything? (Best of Strength and Scotch)

There's a lot of bullshit out there, this show is here to help you cut through the noise, dogma and pseudoscience.  But not in a boring, freshman science class kind of way.  We want to show you that taking your health and fitness seriously can be fun too.

There's no universal path the wellness.  On this show we'll share what the research shows on key exercise and nutrition topics, lay out the pros and cons, and help you figure out what's best for you - perfect little snowflake that you are.

So, if you want to be fit, but also still enjoy life, give us a listen.

Health & Fitness

Fitness

There's a lot of bullshit out there, this show is here to help you cut through the noise, dogma and pseudoscience. But not in a boring, freshman science class kind of way. We want to show you that taking your health and fitness seriously can be fun too. There's no universal path the wellness. On this show we'll share what the research shows on key exercise and nutrition topics, lay out the pros and cons, and help you figure out what's best for you - perfect little snowflake that you are. So, if you want to be fit, but also still enjoy life, give us a listen.

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Does Apple Cider Vinegar Actually Do Anything? (Best of Strength and Scotch)

Does Apple Cider Vinegar Actually Do Anything? (Best of Strength and Scotch)

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