Trust The Trail Podcast

Episode 69: Does Backpacking Clean Your Brain?

08.02.2018 - By Scott & ArianePlay

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On this episode we delve into the concept “does backpacking clean your brain”? Well, of course it does – and we share with you why and how it just does that.  How does the Sun affect your mental focus and does it help with depression? We also share our experience when hitting the trail and […]

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