Michelle and Mikki's Performance Playbook

Does Body Temp Affect Appetite?


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The conversation explores the impact of body temperature on appetite and the consumption of fuel. It delves into the science behind changes in hunger cues and appetite based on body temperature, and the implications for fuel consumption during elevated body temperature.

Takeaways

  • Body temperature affects appetite
  • Consuming fuel during elevated body temperature requires a change in approach

Chapters

  • 00:00 Effect of Body Temperature on Appetite
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Michelle and Mikki's Performance PlaybookBy Michelle Simmons and Mikki Osterloo