सर्व काहीचे इतर एपिसोड इथे बघा:   • The Secret World of Dreams: अर्थ, भीती, इच...  SUBSCRIBE to    / @sarvakaahi   Marathi Podcast by Dr Manjiri Puranik On today’s episode of Sarva Kaahi, we have Dr. Shailesh Umate, an experienced psychiatrist, sharing extremely important and eye-opening insights about depression, anxiety, mental health awareness and emotional well-being. In this powerful and informative podcast, Dr. Umate explains what depression really is, how it silently affects people of all age groups, and why it has become one of the most common mental health problems in today’s fast-paced and competitive lifestyle. He clearly describes the three most dangerous symptoms of depression — constant sadness, hopelessness and suicidal thoughts — and explains why these signs should never be ignored.This episode also throws light on how stress, career pressure, relationship problems, breakups, financial worries and academic expectations are major triggers of depression in youth, working professionals, women and even children. Dr. Umate reveals that anger, irritation, aggression, addiction, body pain, fatigue, sleep issues and loss of focus can actually be hidden signs of mental illness. He also explains the difference between stress, sadness and clinical depression, when medication becomes necessary, and how early diagnosis can significantly improve recovery and quality of life.This podcast is a must-watch for anyone who feels emotionally exhausted, mentally disturbed, anxious, sad, overthinking, demotivated or burnt out. The knowledge shared in this episode can help you understand yourself better and also support your family members and loved ones in difficult times.For more amazing podcasts on varied topics, subscribe to Sarva Kaahi. If you have any comments, queries or want to be a guest on the Sarva Kaahi podcast, you can reach out to us at:[email protected] We started Sarva Kaahi with the very intention of bringing accomplished individuals from many different fields for our Marathi family. Find us across all social media platforms  / sarvakaahi    / sarvakaahipodcast   Listen to the audio podcasthttps://open.spotify.com/show/2HQ8UyQ...https://podcasts.apple.com/in/podcast...   • Sarva Kaahi Marathi Podcast - All Episodes  https://music.amazon.com/podcasts/1ba... Host:Dr Manjiri Puranik  / doctor.manjiri    / doctor-manjiri   Featuring:Dr. Shailesh UmateConsultant psychiatrist and sexologist DNB; DPM MBBS (Mumbai)Contact : - 9029290034 Disclaimer:The information provided by guests on our channel is for general information purposes only. Any opinions expressed during or in connection with the podcast do not reflect the views of the producers, channel, or host. This video is presented solely for informational and entertainment purposes, and the channel does not take any responsibility for its accuracy or validity. Any information or opinions expressed by the guests during the podcast are not intended to offend or disrespect any individual, community, race, gender, or religion. The subtitles / closed captions for our videos are made via AI-generated transcription and we do not guarantee or hold any responsibility for the meaning, nuance, correctness, legibility, veracity, or legality of the same.