Do you make creativity a priority, or is it something you might do someday when you have the time? Cindy Kochis was thrilled when Rachel Kieffer, the Health Nut Girl, accepted her invitation to visit the Pen to Paper Press Podcast studio to talk about creativity, loving ourselves, and food addiction.  

Pour yourself a glass of lemon water and enjoy the conversation.

Access show notes: https://pentopaperpress.com/2021/06/does-expressing-creativity-impact-your-health/

Episode sponsor: healthnutgirl.com - Women Health Circle