Is food addiction a real thing?

Today, Dr. Jen Unwin and I discuss the mechanisms behind cravings, how neurotransmitter signals can potentially become damaged or blocked by the foods we eat.

Could food addiction make you 6 x more likely to become type 2 diabetic?

Is food more addictive than cocaine?

Are high sugar diets linked to depression?

Listen to Jen's own food addiction story, her relationship with food and her journey into better health, her continuing work within the Public Health Collaboration and her best tips for combating food addiction!

Here you can find more from Jen and all of the links mentioned..

https://phcuk.org/

https://www.amazon.co.uk/Fork-Road-Ho...

Twitter @jen_unwin https://twitter.com/jen_unwin?ref_src...

To learn more about living a healthy, low carb, ketogenic or carnivore lifestyle visit us at https://theketopro.com/ #foodaddiction #carnivore #healthylifestyle