Orange juice has been considered part of a balanced breakfast in the US for decades. All kinds of claims have been made about this “health” drink, most of which are turning out to be untrue or at least not entirely accurate.

Juice might not be the healthiest part of a good diet but what about whole fruit?

As people become more conscious of what they eat, low-carb diets have been getting more and more popular. Fruit is one of the USDA’s food groups but what if you want to eat low-carb?

Does fruit have carbs? Let’s find out.

ABOUT THE PODCAST:

This podcast is an audio feed of the website, CadeHildreth.com where you’ll learn what you SHOULD’VE been taught in school.

As an LGBTQ + entrepreneur, real estate investor, former USA Rugby Player, and fitness enthusiast, Cade will teach you what your parents and teachers should have taught you but didn’t know themselves.

You'll learn how to increase your income, negotiate a raise, buy real estate, invest for cash flow, lose 10 lbs fast, reveal 6-pack abs, and so much more.

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Website: CadeHildreth.com