Women often sacrifice their basic human needs like sleeping and eating in their busy lives. God created us as human beings with limitations and needs. The more we honor our creation, the more we are able to experience the fullness of God in our bodies.

Nutritional Therapy Practitioner, Kayla Ogden, is on the podcast today. Her and Tori discuss their health journeys and offer some basic starting points for making health more of a priority!

Visit Kayla's website https://healthandhoneywellness.com to set up a free consultation. Let her know you're a listener of the podcast and receive 15% off any of her coaching packages!