Did you ever feel like you chase after happiness; where happiness was to be experienced somewhere in the future?




In today’s episode, Susan discusses:

 	
Happiness is a choice
 	
Negativity can be a habit
 	
Generosity brings happiness

Did you ever feel like you chase after happiness; where happiness was to be experienced somewhere in the future? In today’s episode, Susan discusses: Happiness is a choice Negativity can be a habit Generosity brings happiness

Does Happiness Just Happen?

Doctor Susan Taylor hosts the Meditative Shift. Author of The Overnight Diet, Return to Radiance, Feeling Good Matters, and the Vital Energy Program.  Susan guides us as we navigate ancient wisdom and modern science across the topics of mind, medicine, and holistic health.  Topics include: mood, metabolism, diet, nutrition, supplements, food as medicine, brain nutrients, immunity, weight loss, inflammation, PTSD, meditation, yoga science, holistic lifestyle, metabolism, detox, anxiety, depression, bioenergetics, and the power of the mind to heal.

Alternative Health

Health & Fitness

Mental Health

Doctor Susan Taylor hosts the Meditative Shift. Author of The Overnight Diet, Return to Radiance, Feeling Good Matters, and the Vital Energy Program. Susan guides us as we navigate ancient wisdom and modern science across the topics of mind, medicine, and holistic health. Topics include: mood, metabolism, diet, nutrition, supplements, food as medicine, brain nutrients, immunity, weight loss, inflammation, PTSD, meditation, yoga science, holistic lifestyle, metabolism, detox, anxiety, depression, bioenergetics, and the power of the mind to heal.

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Does Happiness Just Happen?

Does Happiness Just Happen?