DITCH THE DAD FAT

Does Intermittent Fasting Work?

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In this week's Ditch the Dad Fat episode, I talk about Intermittent Fasting.

  • What is Intermittent Fasting?
  • Will it help you lose weight?
  • Pros and Cons.
  • Should you try it? (My real thoughts on it)

    • **Dads, here's your roadmap to greater health, higher energy levels and being a greater role-model for your kids.

    STEP 1 >> Download my free Ditch The Dad Fat book 

    STEP 2 >> Join the free Weight Loss for Dads Tribe 

    STEP 3 >> Sign Up to the Ditch The Dad Fat 6 Week Challenge

    ...more
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    DITCH THE DAD FATBy 6 Pack Dad
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