With seemingly a new fad diet coming out every week, a recent movement has turned to anti-dieting, focusing more on wellness rather than weight. The best approach, though, may be a middle ground individualized to what each person needs, according to a registered dietitian-nutritionist. Samantha Cassetty is a contributing nutritionist for NBC News Better . In her article “Is the anti-diet movement leading us astray?” , she said there are a lot of good ideas to take away from the anti-diet