In this episode we share insight on how physical and spiritual isolation can lead to feeling depressed. We also examine the possible causes of depression from a spiritual perspective, referencing personal as well as biblical examples. We also incorporate healthy remedies to the issue, both from a the secular and biblical frame. Given the increase of mental health issues, we have to remember that the battle is against our mind, "For we wrestle not against flesh and blood..." We have the FULL armor of God beat anything the enemy beings against us! (Ephesians 6:12-17)