Be honest. Could you be getting more out of life?

Is your real self going out into the world everyday or are you hiding?

There is an often-overlooked part of our mind that can be the cause of these problems.

We want to live authentically, we want to achieve our goals, we want to be accepted by others, and yet we don't always work our hardest at these things.

Why not?

Because it's hard frankly. And sometimes we have to work and work at it with no reward.

This is where our fantasies can start to take over.

In today's episode, Patrick will share with you how his compulsive fantasizing and imaginary experiences were actually holding him back. He'll explain exactly how these thoughts disrupt our life, and he'll give you a series of questions to ask yourself if you're not satisfied with who you are.

In half an hour you will learn how to become aware of your unhelpful fantasies and how to begin taking control of them so you can live a more productive, satisfying and peaceful life. If you're searching for a little more happiness and a bigger, better, and brighter life, this episode is waiting for you. Listen now!

CHAPTERS

0:00 - Episode summary and what to expect

6:09 - How to become aware of excessive fantasization

9:24 - The first question to ask yourself

12:22 - How does fantasy hurt us and what should you ask yourself?

16:07 - Why do we fantasize and how can we lose control of it?

19:13 - How fantasy fulfills our desire for control

21:10 - Three solutions to control excessive fantasization

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