Do you sometimes feel like you’re just going through life but it’s become a bit vanilla? A bit ordinary? Like you’d love a spark of colour but you don’t know where to find it?

Today’s hot tip is just for you.

Today I’ll share one of my secret strategies to bringing a bit of colour into your life.

And then let’s wind down to the weekend together, with calm, gratitude, a relaxing body scan and by setting an intention for the weekend.