This week's episode has been brought to you in the form of a question from the delightfully curious mind of the Instigator: Is love really all we need? Does love rule?

In our usual roundabout way, your favorite dynamic duo dissect the enormous topic of love. We find it to be a huge variable in life and living a healthy lifestyle. It can be a catalyst in many ways. Love can motivate or inspire us just as much as it challenges us and sometimes feels elusive entirely. We talk a lot about how offering love and perceiving love don't necessarily resonate the same, and how this difference can impede our interpersonal relationships. In short, intention does NOT equal impact. Full stop.

If love is more than good intentions, how can we love our neighbors as we love ourselves? What if we don't really love ourselves? That can be an especially difficult pill to swallow, and friends, it's the most important one. Because SELF-love, loving yourself first and most, is what it's all about. Start there, and you'll be setting yourself up for success.

Are you struggling with something? Or is there something you'd like to hear us discuss?
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Remember -  The road to a better you is paved with pieces to wellness…
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