Does my body actually NEED sugar? (as opposed to needing nutrients like fiber and protein). It is a very interesting and valid question, especially since sugar seems to be in everything we eat these days.

This seemingly simple question is really not as straightforward as it might appear. The answer is both YES and NO – sort of like a two sided coin.  Cathy will explain each answer in detail, including how each side of this ‘coin’ can affect your health. She will give you key information to help you stay energetic and vibrant, and avoid major health issues.

Interested in reading the Transcript?

The Transcript for this Episode will be available to all CathyOrmon.com Members, a day or two after the Episode is released. It takes just a few minutes to register as a Member.

View the Member’s Blog Page here

Become a CathyOrmon.com Member here

Copyright © 2018 Cathy Ormon – All Rights Reserved