BONUS EPISODE with host Natalie Jackson and her guest this Mental Health Awareness Month, Dr Juliet McGrattan. 

Dr Juliet is a former GP, author and women's running magazine writer who has written running and fitness books Run Well and Sorted: The Active Guide to Women's Health.

BONUS EPISODE with host Natalie Jackson and her guest this Mental Health Awareness Month, Dr Juliet McGrattan. Dr Juliet is a former GP, author and women's running magazine writer who has written running and fitness books Run Well and Sorted: The Active Guide to Women's Health.

Does running help with mental health? With guest Dr Juliet McGrattan

The half hour show where we talk to some awesome role models from the world of women’s sport. 

Hear what legends like Bethany England, Hannah Cockroft, Laura Massaro, Stacey Copeland, Jenny Meadows and Emily Freeman have to say about the Gender Sport Gap, the work going into closing it, and their own role models in sport and in life. 

By age 7 girls are 22% less likely to call themselves "very sporty" than boys, but we are 33 times more likely to see a photo of a man playing sport in a newspaper than a woman. We're doing our bit to redress the balance, and support others doing the same. 

Because if you can't see it, you can't be it!

Sports

Health & Fitness

Education

The half hour show where we talk to some awesome role models from the world of women’s sport. Hear what legends like Bethany England, Hannah Cockroft, Laura Massaro, Stacey Copeland, Jenny Meadows and Emily Freeman have to say about the Gender Sport Gap, the work going into closing it, and their own role models in sport and in life. By age 7 girls are 22% less likely to call themselves "very sporty" than boys, but we are 33 times more likely to see a photo of a man playing sport in a newspaper than a woman. We're doing our bit to redress the balance, and support others doing the same. Because if you can't see it, you can't be it!

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Does running help with mental health? With guest Dr Juliet McGrattan

Does running help with mental health? With guest Dr Juliet McGrattan