This work on Your Health Matters, Dr. Jackie Fenton explores if self massage works or not. And even more than that, what to do for those muscles that just constantly feel like they need to be pressed on. Listen in to help decrease your pain in that schneck area ;)

Does self massage work?

Physical Therapist Dr. Jackie Fenton explores what it means to understand your health. Join her each week as she uncovers insights on how to better advocate for your health in today’s always-on, information heavy world. Through conversations with healthcare professionals across a variety of fields—from movement and nutrition, to mental health and disease—Dr. Fenton will dissect the unknown and often too well-known sides of healthcare.

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Does self massage work?

Does self massage work?