Is sex therapy really effective? In this episode, Michelle tackles common questions she gets asked before potential clients decide if sex therapy is the right fit. She emphasizes the importance of finding a good fit and comfort level before diving into therapy. With a solid therapeutic alliance and a willingness to delve deeper into their sexual narrative, sex therapy can truly work wonders.

Show Notes:

[00:00:00] [THEME SONG]

[00:00:33] Michelle introduces the topic and explains the importance of establishing a good fit and comfort level before starting sex therapy.

[00:01:08] She discusses the common questions clients ask, such as the effectiveness of sex therapy and the expected number of sessions.

[00:01:37] Michelle shares her observations from her practice, mentioning that therapy rarely makes things worse and helps clients gain insight.

[00:02:15] She highlights that clients who are patient, committed, and willing to work on their relationship have the most success in therapy.

[00:02:48] The limitations of therapy are discussed, with the reminder that therapy sessions are just a small portion of clients' overall lives.

[00:03:00] Couples have the choice to engage in the work, and hesitation may indicate underlying issues to be addressed.

[00:03:19] The effectiveness of sex therapy is linked to the therapeutic alliance and clients' willingness to explore deeply held concerns.

[00:04:00] The importance of both partners taking responsibility and not blaming each other is emphasized.

[00:04:22] Michelle expresses her strong belief in the effectiveness of sex therapy, attributing it to the therapist-client relationship and clients' openness to doing the work.

[00:04:53] Michelle concludes the episode and signs off.

[00:05:00] End of the episode.