Happy cut your energy costs day everyone. Today topic was about the positive and negative effects of social media on your mental health. I hope this encourages you to change your thinking style. Thanks!

Does social media affect your mental health? - It’s Crucial

Hey and welcome to It’s Crucial. A podcast where I, Amisha, talk about my life journey and how it may effect my social life and how it can help if you may be going through tough times or transitions. It’s Crucial is available on Spotify, Apple Podcasts, Google Podcasts, Castbox, iHeart Radio and of course Spreaker. Thanks you!

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Personal Journals

Hey and welcome to It’s Crucial. A podcast where I, Amisha, talk about my life journey and how it may effect my social life and how it can help if you may be going through tough times or transitions. It’s Crucial is available on Spotify, Apple Podcasts, Google Podcasts, Castbox, iHeart Radio and of course Spreaker. Thanks you!

Hey and welcome to It’s Crucial. A podcast where I, Amisha, talk about my life journey and how it may effect my social life and how it can help if you may be going through tough times or transitions. It’s Crucial is available on Spotify, Apple Podcasts, Google Podcasts, Castbox, iHeart Radio and of course Spreaker. Thanks you!

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Does social media affect your mental health? - It’s Crucial

Does social media affect your mental health? - It’s Crucial