The beauty standard being a healthy weight is clearly better than the beauty standard being an unhealthy (anorexic or obese) weight, because at least it prevents people from trying to achieve unhealthy weight on a large scale (pardon the pun). But when you look deeper you realise that it can perpetuate a lot of other problems, like fad and crash diets which can then cause a lack of ability to eat intuitively. We discuss in this short clip how not caring what people look like could actually create more physical beauty in the world, because people will become less anxious with reaching a certain physical goal, and with more intuitive eating, a balanced weight could be easier to achieve.

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