Welcome to the new year, 2018! It is going to be a great year.  With the start of any new year, everyone is ready to eat better and lose weight. Since when did my  fat jeans  become my regular jeans lol!  With the holiday festivities behind us, it is time to get back on track [...]

Welcome to the new year, 2018! It is going to be a great year. With the start of any new year, everyone is ready to eat better and lose weight. Since when did my fat jeans become my regular jeans lol! With the holiday festivities behind us, it is time to get back on track [...]

Does the Ketogenic Diet Work?  | PYHP 028

Do you feel like a “hot hormonal mess”?
You are not alone.  Many of us are told we are healthy but don’t feel great.  You feel tired, your sex drive has disappeared and you are frustrated with your weight, despite a healthy diet and exercise. At night you are exhausted, but your sleep quality is poor from waking up throughout the night. 

Needless to say, you’re irritable and your patience is short, which makes you feel guilty for overreacting.  It is not your fault! These are all signs of hormone-imbalances. 

Our hormones can affect our mood, weight, energy, sleep, libido, memory, hair, skin and even promote disease if they are out of balance. 

Dr. Robert Maki and Dr. Valorie Davidson are Naturopathic Physicians and graduates of Bastyr University.  They specialize in Bioidentical Hormone Replacement Therapy (BHRT), Functional Medicine and are the co-hosts of The Progress Your Health Podcast. 

This podcast is intended to educate listeners about hormonal conditions, such as hypothyroid, Hashimoto’s, adrenal fatigue, PMS, PCOS, perimenopause, menopause and low testosterone to name a few.  

The Progress Your Health Podcast will focus on cutting edge information and  therapies to help you lose weight, balance hormones and age gracefully.  It is Dr. Maki and Dr. Davidson’s mission to motivate, educate and empower you to take your health to the next level.

Alternative Health

Do you feel like a “hot hormonal mess”? You are not alone. Many of us are told we are healthy but don’t feel great. You feel tired, your sex drive has disappeared and you are frustrated with your weight, despite a healthy diet and exercise. At night you are exhausted, but your sleep quality is poor from waking up throughout the night. Needless to say, you’re irritable and your patience is short, which makes you feel guilty for overreacting. It is not your fault! These are all signs of hormone-imbalances. Our hormones can affect our mood, weight, energy, sleep, libido, memory, hair, skin and even promote disease if they are out of balance. Dr. Robert Maki and Dr. Valorie Davidson are Naturopathic Physicians and graduates of Bastyr University. They specialize in Bioidentical Hormone Replacement Therapy (BHRT), Functional Medicine and are the co-hosts of The Progress Your Health Podcast. This podcast is intended to educate listeners about hormonal conditions, such as hypothyroid, Hashimoto’s, adrenal fatigue, PMS, PCOS, perimenopause, menopause and low testosterone to name a few. The Progress Your Health Podcast will focus on cutting edge information and therapies to help you lose weight, balance hormones and age gracefully. It is Dr. Maki and Dr. Davidson’s mission to motivate, educate and empower you to take your health to the next level.

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Does the Ketogenic Diet Work? | PYHP 028

Does the Ketogenic Diet Work? | PYHP 028