Knee sleeves, elbow sleeves, deadlift suits, oh my. With so many different options for protection and assistance in lifting, when do you make the investment? And when do you use them? SHOULD you use them? This week, Alan and Christina dig in to that what, when, how and why of geared lifting. Notable brands mentioned:

CERBERUS STRENGTH (Code "SMI" for 10% off)

https://cerberus-strength.us/

Triple Ply Deadlift Belt

https://cerberus-strength.us/products/triple-ply-deadlift-belt

SBD Apparel

https://us.sbdapparel.com/

Inzer Advanced Designs

https://inzer.com/