According to the guy who popularized a famous meditation technique for getting to sleep fast, the results are excellent. Learn its history and how it works in this episode of BrainStuff.
 Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

According to the guy who popularized a famous meditation technique for getting to sleep fast, the results are excellent. Learn its history and how it works in this episode of BrainStuff. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Does the Military Teach a Sleep Meditation Technique?

Whether the topic is popcorn or particle physics, you can count on BrainStuff to explore -- and explain -- the everyday science in the world around us.

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Does the Military Teach a Sleep Meditation Technique?

Does the Military Teach a Sleep Meditation Technique?