In this week's episode of Best Self Radio Haley discusses her journey with weighing herself & how she now sees it as a distraction from true health within herself. 

Your weight does not equal your worth. Ask yourself who even decided that for you. If you have unexplained weight loss or gain...what is really going on internally?  

Ask yourself the hard questions and work on getting to the root! 

Message Haley for help @bodybyhaleyjames or [email protected]