We live in amazing times.. but people are scared, very scared.. And they have good reason to be.

With so many things popping in every direction right now, it's unsettling for many of us since we've never seen anything even close to this at any time in the history of our country.

So how can you better navigate the craziness? How can you stay strong not only physically, but also mentally as things continue to unfold?

While it's not "snap your fingers easy" it can be done and I think right now it's a must to keep ourselves strong, positive and out of fear as much as humanly possible.

I share my thoughts and strategies in this edition of Coach's Corner.