In this episode lalitha explains how she was impacted by a forward from WhatsApp about 

Zeigarnik effect. In psychology, the Zeigarnik effect (ZE), named after Lithuanian-Soviet psychologist Bluma Zeigarnik, occurs when an activity that has been interrupted may be more readily recalled. 

Then she goes on to explain how she made use ZE to her advantage by following 3 easy and simple steps to overcome procrastination to write an article and encourages her audience to try there three steps

Thank you for listening and reading

Link to the article

https://medium.com/explore-your-magnificent-self/does-unfinished-task-bother-you-if-yes-it-is-a-good-memory-stimulator-and-you-must-read-this-433387ca2a40