Do you worry about someone you love? Think about what your thoughts are as you’re feeling worried about them – what, specifically, are you worried about?

Would it surprise you to know that the act of worrying about a loved one is a VERY unloving act?

Worry is focusing on their weaknesses, and when you’re looking at their weaknesses – which we all have! – you’re not focused on the parts you love, so by definition, you’re not loving them while you worry.

Loving someone is choosing to focus on what’s right about them and what’s right in their life, not what’s wrong. When you can teach yourself to focus on what’s good about them and their situation, you’ll feel love, not worry.

Use your powerful brain…shift your focus…and love that person instead of worrying about them.

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