#241 - Does your Environment Support Your Goals with Melissa Collins

We are the sum of the people we surround ourselves with. When making a change, it’s common to experience pushback from friends and family. So, in our latest podcast episode, we got Mel back to talk about how to deal with this. What can you do to overcome this? What should you know when transforming yourself for the better? Happy listening I hope you find this podcast helpful and don't forget to take a screenshot of the episode and share it on Instagram stories and tag me at @kittyblomfield. Each month I choose someone who has shared and they get a tub of Saturée Premium Collagen valued at $79. If you loved this episode please help us get the word out to more women and leave a written review and a 5-star rating. Leave a review and rating on iTunes HERE. You can review on Spotify HERE. LINKS Join our 7-Day Eat More, Train Less, Get Results Challenge Learn more about our 16-week Winatlife Accelerator Program: Book your call Saturée products Follow: Kitty Blomfield @kittyblomfield Melissa Collins @coachcollins47 SHOW NOTES 02:16 - Melissa's background 02:48 - Things on her journey that made her want to change 03:38 - Why your environment and the people you surround yourself with are vital to your personal growth 05:18 - How she started all over again 06:56 - Working with clients who are struggling with drugs and alcohol addiction 07:19 - Not having supportive families and friends 08:55 - Stepping out of your comfort zone 10:26 - What you are is what you attract 14:00 - Losing friendships 15:12 - Social media 19:22 - Accepting feedback

Advertising Inquiries: https://redcircle.com/brands