First I wanted to start with the definitional of Normal. As defined by the oxford dictionary, the definitional to Normal is Conforming to a standard, usual, typical or expected.

How many days are you living in that normal place, when outside side of your reality people would consider what you are going through on a daily basis very emotionally painful.

But you have been in it for so long that the pain that you feel everyday, all day is just normal to you, it would almost feel weird to not feel the way you do.

Depression isn't a disease; depression is a normal response to abnormal experiences - Johann Hari

Today lets get away from the normal feeling of pain, and have a normal life of pleasure.

Support the show (https://www.buymeacoffee.com/ptsdgrowth)