If you are not comfortable in your own skin because of your weight, guess what? You are not alone? So if you've had those moments where your thoughts have you feeling crazy, or have caused you to have a jealousy episode. YOU ARE NOT ALONE. 

Not being where you want to be on your weight loss journey is tough. As much as you want to jump on self-love, love your body as you are train. You can't, you are not there yet and that's okay!

I however want to help you have less of those freakouts, insecure moments that leave you feeling crazy, depressed, or mad. 

Today I am sharing some of the moments I've had and share with you how I push through to have less of them!