In this week's episode, we hear Bethany's PTSD diagnosis and the specific therapy that has helped her through.
*TRIGGER WARNING: Sensitive Content
Book: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by by Bessel van der Kolk M.D.
Website: https://www.psychiatry.org/patients-families/ptsd
*Click here to see Bethany's Documents*

In this week's episode, we hear Bethany's PTSD diagnosis and the specific therapy that has helped her through. *TRIGGER WARNING: Sensitive Content Book: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by by Bessel van der Kolk M.D. Website: https://www.psychiatry.org/patients-families/ptsd *Click here to see Bethany's Documents*

Doesn't Everyone Panic In The Dark?

This mental health podcast provides a relatable and authentic exploration of the hosts' decades-long journey through mental health struggles, fostering a sense of community and understanding for listeners. With a focus on healing, growth, and breaking down stigmas, the podcast offers valuable insights and tools for personal development. The unpredictable and unscripted nature of the content ensures an engaging and genuine listening experience.

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Doesn't Everyone Panic In The Dark?

Doesn't Everyone Panic In The Dark?