3 parts to this podcast:
<ol>
 <li>The Talk: Local yoga teacher, Dan Ward, holds forth on a wide variety of topics. 
</li>
 <li>Pranayama: Instruction in the breath-work of yoga. 
</li>
 <li>Meditation: A brief guided or silent meditation. 
</li>
</ol>

3 parts to this podcast: The Talk: Local yoga teacher, Dan Ward, holds forth on a wide variety of topics. Pranayama: Instruction in the breath-work of yoga. Meditation: A brief guided or silent meditation.

DOG BREATH - a pranayama podcast #048

Venice, California based yoga teacher, Dan Ward gives a talk on yoga as well as a wide range of topics, then leads a pranayama practice and brief seated meditation

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DOG BREATH - a pranayama podcast #048

DOG BREATH - a pranayama podcast #048