11.08.2018 - By Wendy Lister
Some days, I flirt with 145 on the scale, and I can say I've lost 50 pounds. In this last phase of active weight loss, I rigorously examine the causes of my overeating. This allows me to anticipate events that have led to overeating in the past. Lucky me, I learned this skill just in time for election season. Elections are many things, but never a reason to overeat.