Have you ever felt like you were resisting things that you know you want? In 2020 when lots of other forms of comfort were not available to us, many people turned to food. Patty shares why she decided to pursue the cleanse and the difference from past cleanses.

Many of us go into the new year with the anticipation of change or a new beginning in a key area of our lives. We run the risk of focusing so much on one particular goal that we ignore other areas. What gets the least attention?

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