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A month from now we’re going to be saying ‘new year new me’ so why not start now ? If we want a ‘new me’ then we need to establish new habits. Whether we realize it or not almost all of our lives are carried out on autopilot… which is crazy right?! However, if we recognize this and are intuitive about investigating our own thoughts and actions, then we can use this fact of life to our own advantage. In this podcast we chop it up about how to build good habits that drive out the old habits weighing us down.
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A month from now we’re going to be saying ‘new year new me’ so why not start now ? If we want a ‘new me’ then we need to establish new habits. Whether we realize it or not almost all of our lives are carried out on autopilot… which is crazy right?! However, if we recognize this and are intuitive about investigating our own thoughts and actions, then we can use this fact of life to our own advantage. In this podcast we chop it up about how to build good habits that drive out the old habits weighing us down.