Doing Gentle #2 – Innate well-being

First published on my blog on January 24th, 2016: https://helenaroth.com/doing-gentle-2-innate-well-being/

Søren Lassen Andreasen - audio production
Olof Jennfors - soundtrack
Anders Roos - photography

Doing Gentle #2 – Innate well-being First published on my blog on January 24th, 2016: https://helenaroth.com/doing-gentle-2-innate-well-being/ Søren Lassen Andreasen - audio production Olof Jennfors - soundtrack Anders Roos - photography

Doing Gentle #2 Innate well-being

Learning how to do gentle towards yourself can be, for you, the key to loving living life. At least, that's what doing gentle did to me, Helena Roth, once I understood that it was actually an option. 

Imagine having turned 30+ before ever realizing it's possible to be gentle with myself. From that moment in time, I've re-learned how to be in the world - both inside and outside of myself. Here I will be sharing the tools and tricks I've picked up along the way, hoping it will help you transform from a victim of the epidemic of harshness into a proud practitioner of doing gentle.

Education

Self-Improvement

Learning how to do gentle towards yourself can be, for you, the key to loving living life. At least, that's what doing gentle did to me, Helena Roth, once I understood that it was actually an option. Imagine having turned 30+ before ever realizing it's possible to be gentle with myself. From that moment in time, I've re-learned how to be in the world - both inside and outside of myself. Here I will be sharing the tools and tricks I've picked up along the way, hoping it will help you transform from a victim of the epidemic of harshness into a proud practitioner of doing gentle.

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Doing Gentle #2 Innate well-being

Doing Gentle #2 Innate well-being